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Hi and welcome to MansMatters, the erectile dysfunction shockwave clinic.

Today, I want to talk to you about erectile dysfunction and nutrition. It’s hard to go a day without hearing about the importance of healthy eating. Fast food, sweets, fizzy drinks, ice cream, burgers, and pizza are bad, while boring green vegetables, whole-grain bread, and fruit are good. For many people, especially the young, they can simply absorb a bad diet, burning off junk carbs and calories without any noticeable side effects. But as we get older, our bodies start to complain, and we begin to notice the difference.

The majority of people fret about the way they look, especially their waistline. Others suffer from medical complications. But what effect does nutrition have on your sexual performance? There is a direct correlation between a poor diet and the onset of erectile dysfunction.

Having an erection depends on a healthy vascular system. In simple terms, this system carries blood around your body, delivering nutrients and oxygen to your tissues while removing waste. This same system also carries an avalanche of blood to your penis, causing an erection. However, blood vessels can be damaged and impaired by a poor diet. A poor diet can damage the lining of blood vessels, known as the endothelium. The endothelium produces nitric oxide, which allows penile blood vessels to relax and enables greater blood flow to the penis.

Over time, a poor diet causes this lining to lose its elasticity, and the blood vessels become narrower due to fatty deposits and plaque. This means you can no longer get full erections. This doesn’t happen overnight, but over a sustained period of time, a poor diet can substantially accelerate the onset of erectile dysfunction.

As a general rule, too much red meat, highly processed animal foods like bacon, fatty foods, and junk carbohydrates will increase your chances of erectile dysfunction. On the other hand, highly nutritious plant foods like broccoli and berries, rich in antioxidants, and unrefined foods will promote the health of blood vessels and nitric oxide production.

For men with an impaired vascular system who are suffering from erectile dysfunction, focused shockwave therapy is a proven method to repair and rejuvenate blood vessels and nerve tissues.

To learn more about our erectile dysfunction shockwave treatment, visit our website at mansmatters.co.uk. You can also check out our video, Erectile Dysfunction Cure, which provides a comprehensive overview of all treatment options and includes a detailed animation of shockwave therapy.

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